Welcome to MG Wellness and Counselling — where healing begins and hope thrives.

At MG W&C, we understand that life’s challenges can feel overwhelming. Our compassionate team of licensed counsellors and rehabilitation specialists is here to support you through difficult times with care tailored to your unique journey. We believe healing isn’t linear — and you’re at the center of everything we do.

Our Approach
We use evidence-based, client-centered methods rooted in early experiences, resilience, and narrative healing. MG W&C offers a holistic approach that integrates psychotherapy, psychoeducation, and diverse care practices. Whether you're facing life transitions, mental health challenges, or seeking personal growth, we provide a safe, non-judgmental space to explore your thoughts and emotions.

Our Services

• Individual Counselling: Personalized sessions focused on your goals.

• Consultations: Interdisciplinary support through a biopsychosocial lens.

• Recovery & Rehabilitation: Support for addiction, chronic illness, and reintegration using neuroscience, psychology, and behaviour-based care.

• Case Management: Customized treatment planning and service coordination.

• Resource Navigation: Advocacy for healthcare, education, housing, and more.

• Mental Health Support: Ongoing monitoring and collaboration with industry professionals.

• Wellness & Self-Care: Support for personal growth with allied health collaboration.

What to Expect
You’ll experience a collaborative, proactive process that honors your experiences. We use trauma-informed, multicultural, and attachment-based techniques to build insight, resilience, and lasting change.

Our Team
Our multidisciplinary team brings empathy, experience, and a shared passion for helping others. We work together to ensure you receive comprehensive and effective care.

At MG W&C, your well-being is our priority. We’re here to walk beside you — every step of the way.